OJAS
royal roots
r e c l a i m y o u r i n n e r r a d i a n c e



OJAS
royal roots
r e c l a i m y o u r i n n e r r a d i a n c e
You're either exhausted or hyper active from the moment you wake up, to the moment you go to sleep. If you sleep at all.
Running against time, expectations, to-do lists and your own energy lack ... everything is too much or not good enough. Emotional explosions, overthinking or self doubt will lead into high stress and bad choices of food, activities and thoughts you regret when you find a moment to reflect... You feel trapped.
You’ve tried everything. Yoga. Meditation. Tapping. Therapy. Crystals. Mindset Work. Affirmations. The list goes on… or you just don’t know where to begin.
Maybe you’ve experienced some positive results. BUT overall
your life still feels like groundhog day: reliving the same day/experience over and over again. Trying to find a solution, medications or quick fixes that make you dependent and thus even more stressed and controlling.
full anxiety roadmap
proven tools & practices
community
Repudiandae
to come out survival mode and have all your needs met
What you're getting
The experience of full radiance & the skills for resilience
9 WEEKS ON DEMAND content & guidance
weekly bite sized practices and breath work-snacks.
recorded workshops & educational videos
unlimited lifetime access
group support & accountability
1 live Call for Q&A with me
An 30min follow up Zoom-Call (optional)•
A "well nourished" PDF full of recipes•
Information, handouts on theories, scientific or medicinal resources •
embodied rituals such as writing & movement prompts .
Enter your bullet points here..
... all to put you into the drivers seat of your life,
reconnect you to the body and change the subconscious brain.
Common questions
How do I know this is for me?
• Do you feel like a victim in your life?
• Do you long for more energy and joy?
• Do you want more agency and resilience?
• Are your body and mind feeling tired although you're sleeping enough?
• Are you missing time for creativity and having your own needs met?
• Are you generally problem solving, yours or other peoples - just to have some quiet?
If you felt seen by my description in the Webinar or have a sense of not "being in charge of your life", avoiding or postponing things, not being good with change or having a high need for being in control - it's very likely fear & anxiety are present.
Do I have to change my whole life, diet and routines with this program?
I give you liquid gold
nourish
ment
somatic touch
rest
habit & repetition
cell & brain reframe
What people say
a few voices talking about their experiences ...
"I’ve been doing the practices you showed me. I’m grateful to you for showing me tools that I can use whenever I’m feeling anxious.
Thank you! It is helping me feel empowered, connected, joyful. Thanks a lot!“
"„Working with Luisa was truly transformative, guiding me through one of the most challenging chapters of my life. Her approach is unlike any other coach I’ve encountered; she works intuitively and from the heart, creating a space where you feel safe, supported, and even inspired, even when facing deep inner struggles. "
" This helped me establish awareness for the connection between mind and body. With Luisa's skillful guidance, she seamlessly integrates physical postures, breathwork, and meditation, allowing me to deepen my understanding of the interplay between my thoughts, emotions, and physical sensations and put my mental state into perspective.."
"Eveniet quam natus et commodi minus consequuntur enim iure magnam nam fugit voluptas."
" This whole experience brought me self exploration, new perspectives and a feeling of calmness."
"It was perfect! Doing the practices has calmed my anxiety."
"Eveniet quam natus et commodi minus consequuntur enim iure magnam nam fugit voluptas."
"Things changed so much after our session. The day after I was in heaven, so happy and light. I want more of it!"
All prices in EUR
Your guide, Luisa
„If you’re not afraid to feel or fail,
you can achieve anything”
Dedicated to providing deeper truth and connection between body, mind and spirit.
Through trauma and gifts of deep, intense life experiences, she has both struggled immensely and learned to live life from the heart.
When she was introduced to the power of touch & meditation something very delicate was awakened inside. Connecting to the unseen worlds and translating them into physical reality has been an important part of her life ever since.
Her teachings are an intuitive blend of various traditions and schools of thought. She aims to create environments and experiences for clarity, to support individuals to liberate possibility and connect back to their bodies. All to mobilise authentic self-expression and empowerment to shape and choose their own reality.
If you have any more questions just send me a private message!
info@luisadoerstel.com